A Few Ways to Combat Your Fear of the Dentist

Dentists get a bad rap. They are often the most feared medical professionals, and stereotypes like Steve Martin in Little Shop of Horrors and Laurence Olivier in Marathon Man have surely not Marietta Family Dentistryhelped. However, dentists aren’t like these fictional monsters they are frequently portrayed as. Nevertheless, people both young and old alike continue to dread that needed dentist appointment.

Below, we will uncover a few ways that you can alleviate some of that fear so you can get the best possible visit out of your trip to the dentist.

Face Your Fears

We know, this is easier said than done. But with any debilitating fear or phobia, the first step towards overcoming it is acknowledging it and facing it head on. One of the more tried and true methods to begin this process is simply meeting your dentist and his staff. When you meet the dentist and dental hygienists, you will find that they are people, too, and not just nameless entities hiding behind surgical masks. It is much easier to put your faith and trust in someone with a name that you know. Try looking around their office for something that personalizes them: a family portrait, an art print, a banner for their favorite college football team, etc. Anything that you can identify with that humanizes your medical care professional will usually instill a modicum of trust. Just this small gesture can go a long way in establishing trust and quashing fear.

Be Honest with Your Dentist

We promise you: you are not the first person to be afraid of the dentist and you will not be the last. Many times, due to the invasive nature of dental proceedings, fear of dentists stems from childhood, and many adults never relinquish that fear. We have our own methods of soothing patients with fears and phobias, and we treat every patient with individual attention. We know that some patients fear a lack of control and we have ways of allowing concessions for that, such as elevating the chair or adding pillows under your head, so the patient doesn’t feel so helpless lying flat. As long s we are aware of your trepidations ahead of time, we will do our very best to accommodate you.

Find Something Specific to You

Different people find comfort in different things. Some people prefer to bring along a friend or family member. Having a familiar face often helps allay fears in any less than comfortable scenario, particularly a dentist trip. Bringing along headphones or earbuds helps to distract some people from the sounds of the instruments and focus on their music, podcast or audiobook. If your fears involving not being able to breathe out of your nose, nasal strips can allow you better air flow through your nasal passages, as well as being a kind of security blanket. Some dentists and hygienists have found that having an agreed upon sign that patients can fall back on will help ease the potential for panic when they cannot speak. There is a variety of things that patients can implement that can make the trip to the dentist a little less dreadful you just have to find yours.

Dental Paradise

Our decades of experience and our friendly, neighborly atmosphere make us one of the best dental options around. If you are looking for welcoming faces that will treat you with the utmost care and professionalism, contact us today. We look forward to hearing from you!